Category: Extracurriculars

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Swimming and Diving: An Inside Scoop

The swimming and diving program at Grove City College is centered on competing for each other and for God’s glory. We all work hard together to build each other’s strength, skill and faith to pursue our best selves both in the pool and in the classroom.

Here at Grove City, we are a Division III team. What that means for the program is that the athletes cannot be paid to train, and the program has restrictions on how much it can train the athletes, but what it means for us as swimmers and divers is that our motivation goes beyond money or status. When we chose to come to Grove City for swimming, we came looking for a community of people striving for two goals: success in the classroom and success in the pool. The entire team then strives to build each other up to achieve these goals.

We achieve success in the classroom by putting studies first. When freshmen first come to Grove City, we require them to attend study tables twice a week for their first semester. This helps them build solid study habits for the rest of their time here. However, it is not just the freshmen that go to these work nights. The entire team makes an effort to come and study alongside each other. The juniors and seniors often are scholastic support systems to underclassmen that are going through the same courses they once went through. In addition to study tables, classes and exams always come first before practices and swim & dive meets. Whether it is an interview for a job, a big exam, or an extra lecture, practice will always be second.

Our success in the pool stems from our dedication to push each other in every training aspect we pursue. At lifting, dryland workouts, and swim or dive practices, each member of the team is pushing themselves to make every set count. When each individual is dedicated to pushing themselves, they can push their teammates that are working right alongside them. Since both the men’s and women’s team trains together, the entire team works together and builds an amazing community. We get meals together, study together, go on fun outings together, join other groups together, and even room with each other. All of the bonding we do through our sports in the pool helps create a community of people who care for each other and pursue greatness together.

Our motivation outside of our individual and team success is the desire to put our best out for the glory of God. Alongside our training together and studying together, both the men’s and women’s teams host Bible studies. These studies are lead by juniors on the teams and help to encourage each other throughout the season. Whether the team has a tough practice, a big meet, or a big paper due, we all remind each other that God will carry us through.

While we are very dedicated to our time in training and studying, we do not forget to have a little bit of fun on the side! The team does all kinds of traditional fun things outside of work. We go on annual outings to corn mazes, bowling, and Chipotle. On the weekends after meets or practice we will have game nights, movie nights, or just time to hang out and laugh together.

The Grove City Swim and Dive Team are a support and a family that come together to do a sport we love, study as hard as we can, and love God with all our hearts.

Check out our feature video below!

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Program Spotlight: Strength and Conditioning

The Strength and Conditioning (S&C) program here at Grove City is focused on helping student athletes achieve success in both their sports and their studies. Coach Caleb Thrasher and his team of assistant coaches are working to build the program beyond what it has ever been before. Thrasher’s definition of success is reaching and helping every athlete that comes to Grove City.

In an interview with Coach Thrasher, I asked what his goals and aspirations are for the program as well as for himself as a coach. Here is what he has to say, “I want to reach inside the athletes’ heads. I want them to be able to take their skills in the weight room through the rest of their lives.” My first encounter with Coach Thrasher was when I started weight training for the swim team my freshman year. Two years later, I can truly say he has given me new skills that I will take with me when I leave Grove City.  Even though we may be training for a specific sport during our time here, we can still use those new skills outside of our regular training. Thrasher highlighted this aspect by saying that, “The athletes’ pursuit of their sport will change once they graduate, but they can train in the weight room exactly as they did in their college careers in order to achieve lifelong fitness.”

Since Coach Thrasher is a coach for every varsity team at Grove City, he wanted to ensure he was creating programs specified for certain teams. During our interview he said, “I don’t want a cookie cutter approach to training the athletes” at least six times. He has proven how much he believes in this statement by showing just how much he cares about every individual athlete. Even though he has over 200 athletes under his leadership, every single one of has been personally helped by Thrasher in lifting and conditioning technique.

When I asked him what he was doing to make the program better, his theory was that, “Being an S&C Coach means you have to be a lifelong learner. I am challenging myself to teach techniques more effectively when I am in the weight room and when I am implementing mobility work. I go to conferences and see other coaches and learn from them so I can provide more knowledge for the students to access.” With Thrasher’s goal to “take people wherever they are physically and make them better movers” he is constantly working on finding ways to connect to wider varieties of athletes. Before working with the swimmers, Thrasher did not know too much about the sport. But just in the two and a half years that I have been training under him, he has constructed and implemented a program specifically suited to help swimmers excel in the pool.

But strength training is not the program’s only focus. Thrasher highlighted this by pointing out that, “People don’t care how much you know if they don’t know how much you care. Having a support structure and supplying a support structure is the key part in helping our athletes be the best they can be. Helping the athletes in this way aligns with the Christian community of the school itself. Physical training is part of one’s growth as an athlete and I want to come alongside our athletes and mentor them in their journeys. We take people wherever they are physically and we make them better movers. It doesn’t matter where you start, as long as you want to get better.” Coach Thrasher and his entire team have come alongside the athletes of Grove City to support them in both their physical and psychological journeys.

For more on the Strength and Conditioning program check out our info video below:

 

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Students visit Cameron Energy Co. on Site

Grove City students were visited this week by representatives of Cameron Energy Company. Cameron Energy is an company that is unique for the industry that they find themselves in. They operate as a small scale fracking company with a strong commitment to improving the environment.

The representatives that visited Grove City spoke to Dr. Stephen Jenkins’ Environmental Science class to give his students a basic understanding of the fracking process. However, they also talked about some of the precautions they take to ensure that they leave the environments of the sites they frack minimally influenced.

Later in the week, Dr. Jenkins and Dr. Kriley escorted several of their students to a live Cameron Energy fracking site. Twenty-four Grove City students, accompanied by their professors made the trip to the woods of Allegheny National Forrest to observe the fracking site. This unique opportunity allowed students to get a first hand look at the fracking process, and allowed them to become better informed in regards to the effects that fracking has on the environment.

Dr. Jenkins said, “I was blown away by the response that we got. I expected only two or three students would be able to find the time in their schedule for this sort of thing, but I am very pleased with the turnout we got.” Despite this field trip being completely optional, many students made the effort to be able to attend.

Fracking is a very hot button topic not only in Pennsylvania, but in the national discussion of our dependence on nonrenewable fossil fuels. By simply hearing from the Cameron Energy representatives in class, our students were becoming better versed in a highly debatable issue, which is very beneficial. However, presented with an opportunity to see firsthand what goes into this process is a testament to students taking a real interest in their studies, and expanding their learning opportunities to outside of the classroom.

         

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Rob Kunst – Balancing Football & School

Rob Kunst, a senior Finance major and Analytics minor, has played football all four years during his time at Grove City College. He began playing his junior year of high school, sparking his passion for the sport. Rob’s decision to play college football was inspired by his two uncles, alumni football players from Grove City. His dad also played football during his time at California University of Pennsylvania. “I knew playing football in college wasn’t going to be easy, and as crazy as it sounds, I think that’s why I did it. I wanted to be pushed, tested, and have an opportunity to learn lessons that can’t be taught in a classroom,” Rob explained. He specifically chose to come to Grove City College for the academic reputation, religious atmosphere, friendly culture, and strong alumni network.

Coach Chris Smith, the College’s head coach on the previous staff, recruited Rob four years ago, along with coaching his two uncles way back when. In high school, Rob played tight end and inside linebacker. He came to college as a tight end but has evolved into a tight end and wide receiver hybrid.

Rob discussed his football season schedule, as it is a year-round commitment. For pre-season, players receive an optional summer training book with detailed regimen regarding lifting, running, conditioning, and nutrition. With three years of past summer internships, Rob was challenged with fitting training into a structured 40-hour work week. He worked hard to start his days at 5:30 in the morning for training before work, a process that eventually came naturally in his day to day life.

After a rigorous routine of “eat-sleep-football” during August football camp, the season begins … but so does school. Football is six days per week, including games on Saturdays, until about mid-November. Balancing football and school is not easy, but Rob found a way to stay organized and use prioritization skills daily.

The post/off season begins with lifting after Thanksgiving, leading into the spring semester of school. After months of daily training, April brings Spring Ball, a time where the NCAA permits team practices on the field three days per week for five weeks. In addition to the training and practicing in the spring, there are also team meetings one night per week that include senior leadership training.

Head coach Andrew DiDonato has been a huge blessing for Rob; he has a positive mindset no matter the situation, takes responsibility for all of his actions, strives for a successful life, finds joy in helping others, and works effectively even with challenges. “One of the biggest lessons in faith has been that true, overflowing, and everlasting joy comes from a meaningful relationship with God. If that’s what fuels my fulfillment and happiness, then there’s nothing in this world that can take my joy away. Living this out has changed my life and strengthened my walk with Christ,” Rob said. Although Rob will not develop his football career after college, he plans to support coach DiDonato and the Grove City College football program in any way he can.

“I have already began to apply lessons to academics, my career, and relationships. I would say that the most significant impact has been on my early career. To provide some context, I came into Grove City’s football program in the pit of its 33-game losing streak. There’s nothing fun about being part of a losing streak, but the experience of working towards ending one is priceless. Living out this challenge was the closest simulation I had to turning around a failing company in the business world. With that in mind, the lessons preached by successful entrepreneurs and business influencers about building a prosperous business align closely with the lessons that we had to implement as a team to improve our success. Therefore, these skills have been highly applicable to a business setting and have already helped me to succeed in several different business/finance internships and secure a full-time position with an exceptional company in August of 2018 – before even stepping foot on Grove City’s campus as a senior. These lessons aren’t a secret, and they’re not ‘life hacks.’ They just require necessary discipline to live out and follow every day,” Rob said.

After graduation, Rob will be based in New York City and can help large companies solve complex business issues as a consultant at Protiviti, a global management consulting firm that helps its clients solve problems in areas like business process, analytics, internal audit, and technology. Rob’s goal to become a consultant stems from being a part of the transformation that is taking place within Grove City College’s football program. He wants to help companies, managers, and executives become better at what they do, along with reaching their goals. Rob is excited to have the opportunity to help and grow with Protiviti. He thanks his influential professors, coaches, internship colleagues, members of the Career Services Office, and quality friends for the constant support and compassion.

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Inside Grove City College: A Transfer Student’s Perspective

 

The process of selecting a college is stressful, with its seemingly endless applications and interviews and paperwork. For transfer students, the excitement of going to college for the first time has worn off, and going through this process twice can seem overwhelming. It can be intimidating to think about leaving a school, a friend group, and familiar studies to start fresh somewhere else. However, seeking advice and learning as much as possible about potential schools is crucial.

Hannah, Larisa, Gab, Julia, and Tara have stepped in to make your transfer process as easy as possible. These ladies, all first-year Grovers, have offered to give you a peek into what it was like for them to join the Grove City College community as a transfer student. Their advice is an insider’s perspective on things like how to make friends as a transfer, how they chose their roommates, and how to get involved on campus.

Larisa Steiner, a sophomore, transferred from Indiana Wesleyan University and enjoys studying Management with an HR concentration. Finding a school with this specific field of study and a reputable business program was key in her transfer search. Also a sophomore, Hannah Kaufmann, an English major, was interested in Grove City because it aligned with her Christian values. Tara Pierce, as a junior, finds herself in the rare position of being an upperclass transfer student. She previously studied at a local community college, and enjoys the new Social Work major at Grove City. Julia Helmich will graduate in 2021 as an Elementary/Special Education major. She enjoys the on-campus preschool, where Education students are able to get hands-on work experience. Gab Capaldo, a sophomore, studies Communication and edits for The Collegian, the campus newspaper, in her free time.

Though none of these ladies would say that being a transfer student anywhere is easy, they are adjusting to life as a Grover and getting involved on campus. Intramural sports, Greek life, and Orientation Board events are just some of what they mention as ways to find friends and make connections at Grove City College.

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The Beauty of Sleeping

First to go and last to catch up. This could describe how I feel in any running race ever, but I mean it here as a description of sleep while in college.

College kids — we party, stay up late, sleep in till noon and skip class all the time, right? Well, maybe not at Grove City. However, instead of filling late nights with crazy adventures (which does happen sometimes) Grovers get stuck in a groove of constantly putting school work first. It is easy to do with myriad assignments, tests and projects. Grove City is known for our rigorous academics, after all. Though we are at college to receive an education, we are still humans with daily needs.

On top of school work, it is easy to be overcome with opportunities on campus. Personally, I love playing intramural sports, I work for the Collegian, I am a member of Women of Faith, and I am an active member of Covenant Church in town. Though school work is a priority at college, this formative time incorporates many other learning experiences. Time escapes into writing articles, reading, talking for hours with a friend and necessary coffee breaks.

I value my morning routine greatly. Workout, shower, fix coffee, read my Bible, get dressed and ready and eat breakfast — then rush out the door to my first class. When I suffer a lack of sleep, my morning is off and I end up in a funk. My usual sleeping need is seven-and-a-half hours, but not everyone needs the same. Listen to your body and find the amount you need to function. When our bodies are tired, we are hungrier, more irritable, and way less productive.

As a senior, I have finally learned the necessity of getting enough sleep. Though the reality that handling sleep, work, and social life is quite the balancing act, it is possible to do. Dr. Joshua Mayo in his prayer before class today asked the Lord, “Give us the balance between caring and not caring about the grades of our work.” His point is that yes, we are to work with all our hearts for the glory of God, but we are not to idolize that work and the grades we get in school. Instead, we need to learn and enjoy the material before us, because that is how we can glorify God.

In the college setting, where mind and body and soul must be alive, alert, awake, enthusiastic, sleep cannot be lacking. Though it may seem like pulling an all-nighter to study for your mid-term is the best use of your time, it detriments your brain power when you get to the class. As an old high school teacher of mine recommends, put the books away and get a good night’s sleep. Your brain, body, and grade will thank you for it.

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Confessions of an Orientation Board Member

Orientation Board (OB), the group of overly excited upperclassmen clad in crusty white T-shirts. Whether it was a question brought to the info booth, the screaming madness of move-in day, or the connection group “parent,” every student has encountered the infamous OB member. It seems that the reactions to OB can be very polarized, some feeling energized themselves by these people while others do everything in their power to avoid this group.

So, what is this group and what is its mission? This is a group of around 100 students who apply to be a part of Orientation Week at Grove City College. This diverse group forms in the spring, where the members prepare and pray for the new students even before they commit to Grove City College. The mission statement of the group is as follows:

Our mission is to show Christ’s love to new students on campus through relationship, service, and prayer.

The mission of OB is simple and has Christ at the focus, which drew me to want to apply along with how fun loving and outgoing this group was. The first year I applied, I was so excited and nervous to find out if I would be accepted and which of the five committees I would be placed on. I was lucky enough to be selected, which was surprising to me because it was a selective group due to the numerous applications OB receives every year. I was placed on the Religious committee, which I was not expecting, but has turned out to be one of my biggest blessings.

Being a part of Orientation Board for the past three years was a huge part of my experience at Grove City College, but I will not pretend that it was always easy. As energetic and crazy as the OB members may be in the first two weeks, the down time we have is cherished greatly. Many members of Orientation Board are extroverted, but many are more introverted in their personalities. Either way, it is impossible for anyone to be on the top of their game when so much is asked of the OB members over the first two weeks of school. From planning, setting up, executing, and cleaning up each of the events, things can get hectic pretty easily. The amount of running around and planning that happens behind the scenes is typically underappreciated. As a member of Orientation Board, I can testify to the fact that this is a hard job, but it is also so rewarding.

As much as OB works to serve the incoming students, the way this group works, also, has been able to pour into the other members of OB. Within the five committees of the organization, there are many opportunities to meet and invest in the lives of people you may not have met before. It provides a way to work with people towards a common goal. You meet people who care about you and your well-being, and that is seen from the time the committees form through the rest of your time at Grove City College. While some of the work is tiresome, I would apply to be a part of this every year I would be able to. Orientation Board has been a valuable and integral part to many students at Grove City College, and that is my confession.

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Fully Known, Fully Loved: Relational Ministry through Young Life

Grove City College is host to a variety of different ministries and service opportunities. Being a Christian campus, there is an emphasis on looking past your own circumstances to help others in any way that you are equipped to do so. Young Life is one of many ministries that has found its way to campus, with 54 leaders currently involved, it is only looking to grow.

Young Life is based on relational ministry, the premise is that leaders go out into high school or middle school communities and build relationships with kids. By being a part of their lives and gaining genuine friendships, leaders earn the right to share the gospel with kids.

Young Life is based on the “five C’s” which are Contact Work, Campaigners, Club, Camp, and Committee. Each has an integral role in the ministry and work together to create positive experiences for kids. Contact work is what takes up the bulk of the leaders’ time, it could be something as simple as attending football games every Friday night to doing intentional discipleship with a high schooler. Ultimately, this is how relationships are built, by showing up and being present in high schoolers’ lives. Campaigners is a bible study for boys and girls who have a desire to campaign on behalf of Jesus in their schools. They do a lot of the ground work in getting people to Club, which is “controlled chaos.” It is an environment where kids can let their guards down and have fun, the program breaks down walls and prepares them to hear a gospel message each week. At the end of the year the hope is that kids will go to Young Life camp and experience Jesus even more potently during the best week of their lives. All of these endeavors are supported by Committee Members, adults in the community who have a heart for high schoolers and are willing to give in various ways to make sure the ministry thrives.

At Grove City, Young Life is a community in and of itself, leaders meet each week to share about their struggles and triumphs, joys and challenges. It is an amazing opportunity to put into practice the Christian values that are instilled in us each day. Senior Kristen Bishop, a leader at Hickory High School, has been a part of Young Life in the area since she was a student at Grove City High School. Her favorite aspects of leading are the “lifelong friendships made between kids and leaders, the way being a leader pushes you in your faith, and how much fun it is, so much laughter and good memories.” Being able to do ministry alongside your peers in a relational way is a unique opportunity afforded to Young Life leaders. There are currently five high school ministries up and running with many more on the way.

 

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CCO’s Jubilee Conference 2019

Two summers ago, I interned with the company Coalition for Christian Outreach better known as CCO. CCO puts on Jubilee every winter which is a Christian conference held in Pittsburgh, where thousands of college students gather and learn how to worship God. The CCO has been putting on the Jubilee Conference for over 40 years now and every year it attracts more and more people. Jubilee’s main purpose is to “bring together college students to experience powerful worship, incredible speakers, and engaging topics that may impact our lives.”

Throughout the Jubilee weekend, students experience four large group gatherings that follow the Biblical narrative of the creation, fall, redemption, and restoration. For students, it is a good place to connect and meet people in their vocational field. Students can network to discover their next internship, learn how to continue their education and even plan for their future career. The CCO believes both faith and future are one in the same. This conference is unique in the fact that it is built around college students by trying to expose students to the Christian faith, but also help them plan for their futures in the post-college world. Jubilee gives students the opportunity to be part of a community, even if it is just for a weekend, which expands on the teachings of the Bible and our calling as Christians.

You can sign up for Jubilee online. Tickets went on sale Thursday, Oct. 4. The conference takes place on Feb. 22-24, 2019. Online, you can see the different deals that take place for students vs. non-students. You are able to purchase a conference pass, which is just for the events that take place, or a pass for four people and a hotel room for the weekend. The CCO blocks off rooms at a Pittsburgh hotel every year for anyone who is coming in from out of town or anyone who would like to be close to the conference for the weekend. It is a great offer and a great weekend for a group of friends or a family to join and learn more about God and what it means to be a Christian. I promise you, Jubilee will not let you down. Check out the link below to sign up and view promo videos of 2019’s Jubilee conference.

https://www.jubileeconference.com/

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Grove City College Internship Opportunities – CCO

As a freshman at Grove City College, I never anticipated the opportunities that would come my way during my next four years here. During my sophomore year, I started networking with Grove City alumni. Networking for me meant talking to parents of my friends at school who either are alumni or know alumni of the College. The parents of my current roommate are both alumni and knew at the time I was interested in event planning. They helped me navigate the internship world and by March of my second semester sophomore year, I was offered an internship in the Development/Events Department with a company called Coalition for Christian Outreach, otherwise known as CCO.

My boss at CCO for that summer was Allyson Sveda, Grove City College alumna of ’88. Allyson was a Business and Communication Studies major during her time at college. To say Allyson was “involved” on Grove City College’s campus would be an understatement.  She was in the Alpha Beta Tau sorority, president of Student Government Association, president of Omicron Delta Kappa, president of Association of Women Students, while also involved in Orchesis, Campus Tour Guide, and Orientation Board.

Since May 2013, Allyson has served as the Development Director within CCO. She works with a team of six people to raise funds for CCO’s mission of “transforming college students to transform the world.” The Development team is responsible for raising money for the Next Generation Fund through direct fundraising efforts, planned giving, and annual events. As the CCO grows nationally, Allyson’s department looks for new donor bases across new regions to support the campus work in those areas.

Allyson and I have maintained a close relationship even after I completed my intern summer with CCO.  I recently spoke with her and asked why she hires Grove City College students as interns. Her response was extremely genuine and compassionate toward the campus community. “Personally, I like to give a fellow Grover the opportunity to learn new skills while they discover more about their personal strengths/weaknesses, build a more robust network, and gain solid experience that can leap frog them into their next position or future career. The CCO has a great relationship on many levels with Grove City. I will give Grove City College students first chance at any summer internship slots in our Development Office,” Allyson replied.

“Have you ever seen differences between Grove City students/alumni compared to students/alumni from other colleges? If so, please describe those differences,” I asked. “I have found the students here to be willing to dig in, be concerned with the importance of the details, creative, self-starters, great communicators, immediate contributors, motivated and willing to please! Other departments have commented on the solid nature of our Department interns. It’s no surprise to me,” Allyson said.

As my own career goals have shifted over the last couple of years, Allyson has continued to help by introducing me to other alumni of Grove City College. The Marketing and Sales internship I had after my junior year happened to be under one of Allyson’s sorority sisters! Allyson is just one prime example of all the Grove City College alumni that love to help out current students of the college. The close-knit community  happens to be a very giving and generous one. There are so many opportunities out there, even at a small school like Grove City College. Be confident, get to know more people, and keep your eyes and ears out for any possibilities that may come your way.